Breakfast is the most important meal of the day and a balanced breakfast is the best way to start the day!

Highly nutritious and very tasty, the instant oatmeal porridge by The Great British Porridge Co, is made from natural ingredients such as juicy dates, crunchy nuts and creamy coconut milk, all of which are mixed with the best quality British wholegrain oats. We are proud for our natural ingredients, ethically selected, ideal for vegan diet, high in fibre and protein and suitable for coeliacs with gluten intolerance. Our porridge does not contain sugar and they are equally tasty if eaten hot or cold.

Breakfast is the most important meal of the day and a balanced breakfast is the best way to start the day!

Highly nutritious and very tasty, the instant oatmeal porridge by The Great British Porridge Co, is made from natural ingredients such as juicy dates, crunchy nuts and creamy coconut milk, all of which are mixed with the best quality British wholegrain oats. We are proud for our natural ingredients, ethically selected, ideal for vegan diet, high in fibre and protein and suitable for coeliacs with gluten intolerance. Our porridge does not contain sugar and they are equally tasty if eaten hot or cold.

The advantages of oats

Oats belong in the family of cereals and is rich in Vitamin B, minerals and trace elements such as iron, manganese, calcium and fibre, all of which protect the cardiovascular and digestive system.

They create a feeling of fullness as they absorb all humidity and double their size inside the stomach, hence reducing the feeling of hunger

  • They lower cholesterol levels
  • They reduce the risk of heart failure

The advantages of dates

Ever since dates were discovered, they are known for their therapeutic properties.

Their countless advantages to health, make dates one of the most sought after ingredients in the health and nutrition sectors. Dates are a good source of vitamins, minerals, energy, sugar and fibres. They have the following advantages:

  • They lower cholesterol levels
  • They are rich in Vitamins (B1, B2, B3, B5, A1 & C)
  • They reinforce the nervous system
  • They assist in digestion
  • They have a high content of protein
  • They improve bone structure
  • They are rich in iron

The advantages of oats

Oats belong in the family of cereals and is rich in Vitamin B, minerals and trace elements such as iron, manganese, calcium and fibre, all of which protect the cardiovascular and digestive system.

They create a feeling of fullness as they absorb all humidity and double their size inside the stomach, hence reducing the feeling of hunger.

  • They lower cholesterol levels
  • They reduce the risk of heart failure

The advantages of dates

Ever since dates were discovered, they are known for their therapeutic properties.

Their countless advantages to health, make dates one of the most sought after ingredients in the health and nutrition sectors. Dates are a good source of vitamins, minerals, energy, sugar and fibres. They have the following advantages:

  • They lower cholesterol levels
  • They are rich in Vitamins (B1, B2, B3, B5, A1 & C)
  • They reinforce the nervous system
  • They assist in digestion
  • They have a high content of protein
  • They improve bone structure
  • They are rich in iron